Muscle Activation Techniques (MAT)
Muscle Activation Techniques, (MAT), is a revolutionary new
process for correcting muscular imbalances in the body. It has dramatically improved functional capabilities in people of all age groups, providing a
pain-free lifestyle along with elevating sports
performance and career longevity in several professional athletes.
How is MAT unique?
The MAT proces is unique in that it recognizes muscle tightness is not the cause of an injury, rather it is a symptom and protective mechanism for the muscles and joints.
When muscles tighten up around a joint to protect a weakness, the conventional thought process is to stretch the tight muscles but if the coinciding weakness has not been addressed, the muscles will not relax and will remain tight. MAT will address the weakness gaining the body a sense of stability that results in immediate relaxation of the tight muscles. The end result is increased mobility and stability.

Who is MAT good for?
MAT is ideal if you are experiencing pain in movement, are beginning an exercise program or are an athlete looking to perform at an elite level. Continung an exercise program with weak or inhibited muscles compound your body's compensation patterns. By reactivating inhibited muscles, your body alignment is restored and associated pain and motion limitations are eliminated.
What conditions does MAT improve?
- Chronic Pain
- Specific Injuries: Acute and Chronic
- Joint Pain
- Back pain
- Scoliosis
- Multiple Sclerosis
- Shoulder Pain
- Hip/Knee Pain
- Arthritis
- Herniated Disk
- Sciatic Nerve Pain
- Rotator Cuff Injuries
- Plantar Fascitis/Foot Problems
- Tendonitis
- TMJ
- Pain Associated with Aging
- Post Physical therapy Enhancement
More FAQ for Muscle Activation Techniques
How many sessions does it take?
Can I exercise while going through the treatment?
Where are the treatments performed?
Who developed Muscle Activation Techniques?
