Welcome to Train Smart Fitness!

We are committed to your long term health and well-being. Explore our company on the following pages, and discover all the benefits you'll enjoy as one of our treasured clients.

We provide top personal training and Muscle Activation Techniques (MAT) in Chicago and its western suburbs.


We look forward to getting to know you personally!

Our Philosophy: Focus On the Individual

With our therapeutic work, our primary concern is caring for your health and well-being by providing individualized solutions. Just ask our large pool of satisfied clients. Regular ongoing training and an awareness of our current methods are hallmarks of our work. Experience true results with our mind-body approach!

Muscle Activation Techniques (MAT)-You're in Good Hands

Live Pain-Free! This innovated process will eliminate your aches and pains, improve your physical capabiltities allowing you to live your life to the fullest! 


Personal Training: Take Charge of Your Health

Whether you'd like to focus on preventative care for your back or lose body fat and tone and build your muscles, our extensive course program will help you meet your goals with confidence-and enjoy the process.



Client Testimonials: Be Part of Our Excited Pool of Dedicated Clients


"Train Smart and MAT have made a huge difference in my life. I have MS and am stronger now than when I began MAT."...Roberta, Chicago

"Mike takes a genuine interest in my personal success. His training methods have helped me to look 10 years younger than I really am."....Elaine, Chicago